The Benefits of Pomegranate Peel to Solve Dental Problems and Improve Oral Hygiene.

Pomegranate peel has many benefits, including preventing dental problems, improving oral hygiene, and its ability to prevent bad breath, gingivitis and dental plaque. Here is how pomegranate peels should form an integral part of your medicine cabinet, according to the Indian “Bold Sky” website. . A study published in Alternative Medicine Review revealed the benefits […]

18 Health Benefits of Chamomile + How to Use It

In this in-depth profile on chamomile herb, you’ll learn the health benefits of chamomile, plus how to find and use this popular plant. Botanical Name: Matricaria recutita (syn. M. chamomilla) Family: Asteraceae Other Common Names: German chamomile,  sweet false chamomile, wild chamomile, Hungarian chamomile, Italian chamomile, scented mayweed Parts Used: Flowering tops Energetics: Dry Thermal Properties: Warm Actions: Anti-cancer, anti-inflammatory, antibacterial, antifungal, antispasmodic, aromatic, […]

Matcha and Oral Health

Does Your Dentist Hate Matcha? Let’s face it. There’s nothing worse than waking up to bad breath… and then inflicting the smell on your partner. So what if I told you that there’s a super easy way to make your breath fresher, your mouth more kissable and your dental hygiene free from nasty bacteria, saving […]

10 Calcium Carbonate Uses & Benefits + Side Effects

Calcium carbonate may strengthen bones, maintain normal blood pressure, and even help prevent colon cancer and fatty liver. Some people use it for acid reflux. But are there any side effects? And do you know how much you need? Read on to learn about the ups and downs of the most popular calcium supplement in […]

5 Eucalyptus Essential Oil Benefits (+ How to Use & FAQs)

From relieving symptoms of cold and congestion to improving dental health, eucalyptus essential oil benefits your health in many ways. Personally, I like to use it to help elevate my mood, but, thanks to its antibacterial, anti-fungal, and anti-inflammatory properties, there are many eucalyptus essential oil uses for everyone. Let’s take a look at what […]

10 Health Benefits of Cardamom, Backed by Science

Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for […]

Oral Health: Use Peppermint (Mint) For Keeping Your Teeth And Gums Strong

Our elders often plucked mint leaves after having food; it was a common belief that these leaves act as mouth-fresheners and digestive aid. Turns out, mint leaves may also keep your oral health in check. Our elders often plucked mint leaves after having food; it was a common belief that these leaves act as mouth-fresheners […]

The Superpowers of Clove for Healthy Teeth & Gums

The clove is an aromatic dried flower bud from a tropical evergreen of the same name. Originating from Indonesia’s Spice Islands (aka, Maluku Islands), cloves have a long history as a highly-valued commodity, being worth their weight in gold in 17th – 18th century Europe. Cloves first reached Europe during the 4th century BC, where they quickly became […]

7 Proven Ways Matcha Tea Improves Your Health

Matcha has skyrocketed in popularity lately, with matcha shots, lattes, teas, and even desserts appearing everywhere from health stores to coffee shops. Like green tea, matcha comes from the Camellia sinensis plant. However, it’s grown differently and has a unique nutrient profile. Farmers grow matcha by covering their tea plants 20–30 days before harvest to […]

10 Impressive Health Benefits Of Magnolia

The most impressive health benefits of magnolia include its ability to ease anxiety, reduce gingivitis, treat menstrual cramps, and improve respiratory health. Magnolia bark also helps detoxify the body, aid in weight loss, and protect against severe allergic reactions. What is Magnolia? Magnolia is a broad term that encompasses more than 200 different species within […]